{"title":"Mindset \u0026 Self-Improvement","description":"Ebooks and workbooks on confidence, habits, focus and discipline. Instant download.","products":[{"product_id":"confidence-is-a-skill-a-30-day-workbook","title":"Confidence Is a Skill: A 30-Day Workbook","description":"\u003cp\u003eConfidence isn't something you're born with or without. It's built the same way anything else is — by doing slightly uncomfortable things, repeatedly, until they stop being uncomfortable.\u003c\/p\u003e\u003cp\u003eThis is a workbook, not a book. Thirty days, one small exercise each day, each one a little harder than the last.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e30 daily exercises, from asking a stranger for the time to holding a real disagreement\u003c\/li\u003e\n\u003cli\u003eSpace to write what happened and what you expected to happen\u003c\/li\u003e\n\u003cli\u003eWhy the gap between those two things is the whole point\u003c\/li\u003e\n\u003cli\u003eA weekly review page to spot what's actually changing\u003c\/li\u003e\n\u003cli\u003eWhat to do on the days you skip — because you will skip some\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAn honest note\u003c\/h3\u003e\u003cp\u003eThis won't fix social anxiety that's affecting your daily life. If that's where you are, a therapist will help you far more than a workbook will. This is for ordinary self-consciousness, which most of us have.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e48 pages. Printable PDF. Instant download after purchase.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Guide Page","offers":[{"title":"Default Title","offer_id":54367515541843,"sku":"TGP-DAT-004","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1088\/7571\/0803\/files\/04-confidence.png?v=1784645625"}],"url":"https:\/\/theguidepage.com\/collections\/mindset-self-improvement.oembed","provider":"The Guide Page","version":"1.0","type":"link"}